I’m Sally, a Pilates teacher dedicated to helping other women be the best version of themselves. My journey began about 25 years ago when I stumbled into my first Pilates class. Through consistent practice, a dedicated period of teacher training with PITC in Australia (2 hardworking years!) under some amazing teachers and mentors, I am now able to pursue my desire to share the benefits of Pilates through faith-conscious movement with other women. This is all about helping other women connect with their bodies, gain clarity, and feel part of a community.

My teaching style is warm, encouraging, and inclusive, making my classes accessible to women of all levels. Pilates is for all bodies, and I strive to create a safe and nurturing environment where women can connect to their bodies and their soul.

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